Spelt is a type of ancient wheat that is a good source of dietary fibre and protein. While Spelt is not gluten-free, some people report that it is easier for them to digest than wheat. Our Whole Grain Spelt Flour is more water-soluble than our regular Whole Wheat Flour but can be used in most recipes that call for Whole Wheat Flour.

Our Spelt Flour is milled from whole organic spelt berries including the bran layer which is where the B vitamins, fatty acids, protein, and fibre can be found.

Organic, 100% Whole Grain, High in Fibre, Sodium-Free, GMO-Free, Trans Fat-Free, Product of Canada. NFT to come.