Flax seed is high in lignans, a type of phytoestrogen that is thought to balance estrogen activity in the body; omega-3, an essential fatty acid which is known to lower blood cholesterol levels; and both soluble & insoluble fibre which help to reduce cholesterol and aid in digestion. 

Our organic Flax Seed is non-GMO and processed in nut and peanut free environment with no traces of soy or dairy.